Since 2014 I’ve had a passion for Yoga and I’ve been fortunate to learn from inspiring teachers and Yoga experts. In the year 2020 I immersed myself even deeper into my own practice. It was also the time when I started to ask myself questions like: What is my purpose? What are my core values? How can I make the world a better place? What do I want to be remembered for?
From there, taking all of the answers to my questions into consideration I asked myself: What is possible, now that I know all this about myself? What can I create from here?
My vision became clear along with a huge feeling of purpose:
“I want to inspire people to grow and to work on themselves through movement and mindfulness. So that they can recognize their abilities and make full use of them.”
Having the chance to share the lessons and experiences learned with you is endlessly rewarding. The world of Yoga offers all of us a unique chance to connect with ourselves. Now´s the time to take care of your well-being - join me in my next class.
Inspired by Marcus Buckingham and what he said, I believe as well that work is one of the key ways we show up in the world; where we have the chance to let our value shine. Our work is an important manifestation of who we are in the world. Work should be something that we enjoy and that brings us a level of fulfilment.
You and your friends now can practice with me. Do you want more infos on my yoga schedule, class locations, etc? Use the contact form to start chatting, sign up for the Newsletter, follow on Instagram,... there are so many amazing ways to get in touch :)
Knowing yourself is the beginning of all wisdom.
2022 Transformation Through Touch drei Tages Workshop Thai Yoga Massage mit Krishnatakis, Sanapurna, Zürich
2022 Fire Cupping Therapy, Mariana Lozano, Lucerne, Switzerland
2021 30h Further Education "Communication Through Touch" mit Bianca Sissing, Juan Carlos Russo, Luzern
2021 Iyengar alignment based Yoga mit Juan Carlos Russo, Luzern
2020/2021 50h Yin Teacher Training, Odyssey MVMT, Erin Kind, Bali (online) - in training
2020 200h Vinyasa Teacher Training, Odyssey MVMT, Erin Kind, Bali (online)
2019 Mobility Workshop mit Chris Fox, Bali
2018 Space & Flow Workshop mit Raphan Kebe, Wien