“Through Yoga I can discover my truest self and it will always helped me to come back to it.”
- Olivia, Yoga Teacher and founder of Mindful Movement
I practice Yoga since I was 19. In the beginning rather irregularly. It was my later teacher Raphan who inspired me to dedicate myself fully to the practice. His special Yoga style and also him as a person captivated me immediately. During the last years the style of my practice changed more and more towards Vinyasa Flow. At the same time, my interest in the Yoga philosophy grew steadily. I began to participate in retreats, take online Yoga classes and various workshops, buy books - and finally registered for a Yoga Teacher Training.
The 2020 Pandemic thwarted my plans. I could no longer travel to Indonesia. At home I immersed myself even deeper into my own practice. I felt how valuable the newly gained time before my exams was for me. It was also the time when I started to ask myself questions like: What is my purpose? What are my core values? How can I make the world a better place? What do I want to be remembered for?
From there, taking all of the answers to my questions into consideration I asked myself: What is possible, now that I know all this about myself? What can I create from here?
My vision became clear along with a huge feeling of purpose:
“I want to inspire people to grow and to work on themselves. So that they can recognize their abilities and make full use of them.”
- Olivia Bösch
Inspired by Marcus Buckingham and what he said, I believe as well that work is one of the key ways we show up in the world; where we have the chance to let our value shine. Our work is an important manifestation of who we are in the world. Work should be something that we enjoy and that brings us a level of fulfilment.
You and your friends now can practice with me. Want more infos on yoga schedule, class locations, etc? Use the contact form to start chatting, sign up for the Newsletter, follow on Instagram,... there are so many amazing ways to get in touch and I think that’s beautiful.
Knowing yourself is the beginning of all wisdom.
2021 Workshop with Juan Carlos Russo, Iyengar alignment based Yoga, Luzern, Schweiz
2020/2021 50h Yin Teacher Training, Odyssey MVMT, Erin Kind, Bali, Indonesia (online) - in training
2020 200h Vinyasa Teacher Training, Odyssey MVMT, Erin Kind, Bali, Indonesia (online)
2020 30h Business of Yoga, POP UP YOGA, Deddou Schaller, Zurich (online)
2019 Workshop with Chris Fox, Mobility, Ubud, Bali
2018 Workshop with Raphan Kebe, "Space & Flow", Wien, Österreich